Day 5

Everything is going great. Had a taco today, homemade of course. That is the most cabs I have had in one sitting since I started. It was only 10 and I am allowed to have up to 12 in one meal but no more than 30 a day (phase I, you get more in the next two phases with no real limit except that you do not gain back any weight after increasing, seems fair.). Tomorrow I get to check my weight, not my one week weight in which will be on Thursday but I am still excited to see the results. I am expecting good ones do to water weight loss.

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